Expression, Suppression or Impression

How can diseases and disorders of the body be related to your emotions?

Very simple, if you are not expressing your negative emotion, it means that you are suppressing it. If you keep on suppressing it for a sustained period of time, instead of going out, it goes in. And it gets 'impressed' in your body.

Remember the last time you felt very angry, humiliated or frustrated. Remember it a little more. Now feel it ten time over. Do not let it come out by expressing it through your body or speech. Can you feel some sensations in your body? Where do you feel it? Something in your body has shifted. You are breathing differently. You may also feel the sensation in the extremes of your body, in the palms and fingers, in the soles of the feet and the legs, in the chest or in the stomach. It is like the pressure of some force, some energy wanting to come out and not being allowed to. This is your suppressed emotion.

We are not allowed to express it due to social norms, consideration or because we were told not to express that emotion. We were told or we concluded that it is 'not ok' to express that emotion. We decided that to express that emotion invites disapproval or other costs that we do not want to pay in our lives and resolved not to express it. In extreme cases, we were forced to, we became 'ellergic' to that emotion.

It is such a suppressed emotion, subtle-low grade-almost not noticable, or loud-high intensity-clearly felt emotion that can and does get impressed in our body. In a big traumatic eventful moment, or layer-by-layer with repeated suppression over the years.

When you clear the emotional impact and psyenergise it, the body, the mind and the energy system, all heal simultaneously.