Effectiveness of EFT

How effectively the EFT delivers the results that you are set to achieve for yourself, along with miraculous by-products, can be impacted by these three:

1.Being specific

how specific are you in your description of the problem and the new state / outcome that you want for yourself.

For the physical issue this is much easier. If it is a back ache, which part of the back, where all is it spread, what shape is it spread in and if it has a concentrated centre. Then of course, we can look at the the colour, temperature, texture of the pain. For different individuals, the answer to some of these questions will be vivid and for others, it could be the other set.

For the emotional issues again, look at the change that happens in the body. Also, one knows where in the body is that emotion stored (of course, subjectively!) It can be made more specific by the adding the name of the person or event attached with that feeling. for instance, "this interview anxiety", "this boss stress headache", "this mother bias sadness".

2.Being Persistent

I have seen some mammoth wonders resulting from the persistence that some of the client-friends have bring forth. I am sometime embarrassed and always inspired by the kind of persistence that even i find it difficult to generate at times.

A lot of people approach me after reading the article on how the blood platelet of someone i worked with shot up in half a day of intense EFT. There was another case which was exactly opposite in most ways. This young lady was suffering with a blood platelet disorder and we were working over phone. She spoke only smattering of english with a heavy accent. Where she lived was a town where Platelet count facility was also not available. she would go to a town 45 mins away to get the count done. We worked over a period of 10-12 days in various half an hour sessions. I would leave her with homework to do by herself.

When we were still struggling to reach a platelet count of a hundred thousand, she started finding difficult to call as she was finding the outstation calls expensive. I gave her all the phrases to work on.

About a month later, almost forty five days after she started EFT, her reports showed she was well ensconced in a 200,000+ count.

Of course we had done a lot of cleaning, and yes, we did a lot of planting new future choices to stimulate the desire to live, through EFT. But one of the most critical things that made a difference was that she persistently tapped for forty five days!

3.Chunking-Up / Chunking-Down

Or if you are photography inclined, zoom-in, zoom-out . when you have been tapping for sometime without any shift, it is time to do some chunking.

Break the problem or the issue in smaller parts, even if sounds ridiculous at times. If there is "money worry", break it in "this money worry about the rent" "This money worry about the credit card payment" and so on. It might open up the more critical chunks for you and you could tap on them more and for more of their aspects.

And then there can be time when there seem to be so many, simply so many problems, that you don't know where to begin. And it is tiring and overwhelming to go through the countless items on the list. Chunk up. Zoom out. Tap first for "all these problems". If there are too many discomforts,pains or diseases in the body, zoom out and start with "all this illness in the body" or "my diseased body".

The bottom-line really is, DANCE. Go in front, move back. Bend, move. Have fun doing EFT!